we're expanding!

So I guess it’s time to tell you the real reason it’s been so quiet around here for the past three months. The truth is, the doctor and I are adding to our family! We are anticipating that our newest addition will be joining us somewhere around the end of May.

Of course, we’re very excited, especially now that I’ve entered the 2^nd trimester and everything is starting to feel more real (or believable anyway). Our first baby, the Bean, is now 15 months old and doesn’t really understand yet what’s going on (okay, she has absolutely no clue), but she is being very sweet, giving my tummy kisses and has learned how to say “ba-bee” quite clearly.

So that’s our exciting news. You can probably expect to find more pregnancy related posts for the time being…. just as soon as I figure out where I put all my energy….

steamy notes

I’m sorry. It’s been rather quiet around here lately, I know. The Doctor has been studying for the second part of his licensing exam, so I’ve been flying solo on the home and baby front.

Needless to say, I’ve had my hands full.

And I get lonely.

I’ll admit it.

I miss my hubby. My partner.

I somehow thought that residency would be less busy than medical school. Boy was I wrong.

Med school now seems like a sort of vacation in comparison. Summers off, classes starting at 8am, frequent afternoons off. Oh sure it was busy. Especially around exam time. But residency is double the busy.

I know, part of this probably has to do with the fact that we now have a bigger house to take care of, and a 13-month old running around. But my hubby starts work at 6:30am or earlier most days, and when he comes home at 6 or 7pm it doesn’t end. There is always more studying to be done. Cases to read about for the next day.

But I’m getting off topic. My reason for writing this post was to talk about romance. Now my hubby is a huge romantic. When we were dating he wrote me more songs than I can count. Letters and dates (planned by him) were also a frequent occurrence when we were dating and also in the early years of our marriage. It is so important to keep the romance alive.

This is easier said than done when married to a resident.

Life changes.

I've learned that it is so important to step back and regroup every once in a while; to re-prioritize our life. My hubby sometimes loses focus; he’ll be the first one to admit that. Planned date nights, when we go out without the bean and have time to just talk by ourselves without distractions are so wonderful. We don’t do them nearly enough.

But even more important is the day-to-day romance. The little things to let your spouse know you’re thinking about them. These are the hard ones to do because they take time and forethought. I started a little thing a few months back that I love.

Our shower door is glass. This means it is perfect for writing on with a dry erase marker. So I started leaving my hubby little notes before I went to bed (he usually gets ready for bed faster than I do and is out of the bathroom before me) and he would see them in the morning. And most times, when I got up, there would be a little note written back to me.

This may not seem like a big deal, but these notes brighten up my whole day. I start off my morning knowing that my hubby is thinking about me. Sure, I know he’s thinking of me during the day. But it’s nice to actually be told that he loves me and is thinking about me.

Residency is stressful and demanding. And I think it’s even more stressful if you don’t have a good support team at home. This is probably true of many jobs. I’ve taken it upon myself to pull my hubby out of his studying fog every once in a while and remind him that we’re in this together, and I need him too.

It’s too easy to just sit back and wait for the romance to happen (and you could be waiting a long time). Sometimes husbands need a gentle nudge.

coming clean

Here it is folks, the promised blog post about our newest food adventure! I’m linking up today with my good friend Laura over at Mommy Miracles for Thinner Thursday; her own journey towards a healthier life.

I love food. 

Good food.

I really do. 

My mom might tell you I'm a bit of a food-snob. I spend a lot of time in the kitchen.

Recently, we have begun “eating clean”. For those of you who haven’t heard about this way of eating, quite simply, it means making healthier, smarter choices in our everyday diet (shouldn’t everyone??) This essentially means eating food in as close to its natural state as possible (think lots of fresh fruit and veggies). We try not to eat any refined or processed foods (the big ones include refined sugar and white flour). We also limit our dairy intake, and make sure we choose low-fat options. We try to eat every 2.5 – 3 hours, consuming a complex carbohydrate and lean protein at every ‘meal’. That is the gist of it, but if I’ve piqued your curiousity and you’re looking for more information and delicious clean recipes, I encourage you to check out one of my favourite blogs here.

Now you may be wondering if my family began eating this way because my hubby is a doctor. After all, doctors definitely have plenty of knowledge about health and how your body breaks down food. And doctors should definitely practice what they preach about good nutrition and healthy lifestyles. Right, right? Hah. I guess that calls for another Fact or Fiction blog post. But no, that isn’t why we chose to change the way we eat.

The catalyst was actually our Bean. She has begun to eat what we eat, and while this is great (no more making separate pureed meals), it has resulted in a more conscious look at what we’re putting into our bodies. Secondary to this was the fact that both the Doctor and I wanted to lose a bit of weight. While I managed to lose all my pregnancy weight rather quickly, we were both hoping to shed the extra pounds we’d put on in our 7 years of marriage.

Quite honestly, our eating habits are fairly healthy. My mom is an amazing cook and I learned a lot about cooking fresh, wholesome food from her. But the Doctor and I had our unhealthy tendencies.

For those of you that know me, I am a self-proclaimed chips and dip addict. Seriously. Does it get any better than crispy, crunchy, salty potato chips and cool, creamy, tangy dip? Let me proudly announce that I have not partaken in this incredibly unhealthy treat since March (that's 6 whole months people). Now I’m not saying that eating chips every once in a while is terrible. But I had a habit of indulging myself every week. Pairing this with an ice cold Coke. Bad.

So with the combination of the Bean scrutinizing our every move, and exercise alone not producing the results we desired, we decided to try clean eating for 2 months and then re-evaluate.

My cousin Krista was raving about her results and the benefits of eating clean.

I have to admit. I was skeptical.

I really didn’t think that changing the way we eat would result in any dramatic results. But I dutifully cleaned my cupboards of white pasta, white flour and all things “unclean”. And we embarked on our new food adventure.

Nine weeks later, I am elated and quite honestly, rather astounded. I have lost a total of 13 lbs. This is a lot for my 5”4 frame. Add it to the 6 lbs I lost through exercise and it means I have lost a total of 44 lbs since giving birth to my daughter one year ago. And more importantly, I feel great. Really great. I am about 5 lbs away from what I weighed at our wedding.

At this point, I am trying not to concentrate too much on what the scale says (although it does feel so good to step on it every morning and see a number in the 120s again). The Doctor and I feel so good, we have decided to make this a permanent lifestyle. And I am feeling confident that our Bean is getting the best start possible.

I can eat cookies on this diet momma??

More clean eating posts to come I promise! I feel I’ve only scratched the surface here.

amazing race admission (part 2)

Here is the second part of our story, detailing my hubby’s entrance to Medical school and how we got to where we are. I felt it was too long for one blog post, so be sure to read Part 1  first!

.  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .

When my hubby re-entered our small humid room in Bangkok, it was to tell me that it was actually his parents on the phone. He had been accepted into Medical school. His long-time dream was finally coming true.

Did I mention the Medical school was in another province?

And we had 4 days to get there or his spot would be given away.

What a rush of emotions. I remember the first feelings of pride and excitement for my husband. I was so happy for him. We had waited a long while for this day. We just didn’t expect it to happen then.

Then the selfish disappointment. We wouldn’t be able to finish our Thailand adventure. And then the slight panic and worry. We had to buy new plane tickets to get home. We had to move 20 hours away from our friends and family. We had to find somewhere to live and get all of our stuff there.

We stayed in Thailand for another 2 days and managed to get in a bit of adventure before our new flights home.

For those of you who know the Doctor, he is fairly mild-tempered (he grew up with two sisters) and I can honestly say that I had never seen him angry until that stress-filled ride home.

We had been married for 2 years at that point. Somehow in his panic to book us new tickets home, the Doctor booked me a ticket in my maiden name. I had no piece of identification with me in that name. Needless to say, it took a while for them to let me board the plane in Bangkok; luckily their security is rather lax.

We had a lot to think and talk about.

And then we had even more time to think than we bargained for when we missed our connecting flight in London. Although we landed on time, we had to deal with increased security (remember the liquid bomb scare?? We happened to connect through Heathrow the day after. Let's just say that 2 hours standing in line when we had a flight to catch was not my idea of a good time). Their security seemed to be trying to make up for the lack thereof we experienced in Bangkok.

After asking the security officials multiple times if we needed to be moved ahead in line, and receiving multiple assurances that we would be "fine", we got to the gate for our connecting flight and our plane was still there. But, they refused to let us board since it was 5 minutes past the allotted half hour before take off. This was before they realized that the name on my ticket didn't match the one in my passport. My husband lost it on the Air Canada representative.

As in "THE PLANE IS RIGHT THERE!!!" "WHAT DO YOU MEAN WE CAN'T GET ON??!" "OF ALL THE INCOMPETENT, STUPID...."

I had to gently suggest that he wasn’t helping the situation and that perhaps he should take a seat while I figured things out.

The Doctor’s nerves were shot.

After booking yet another pair of tickets (this time in my real name) with a different airline, we eventually made it back home. And we remembered once again that we have a loving God who has a plan for us.

Some may chalk up the following details as fortunate coincidences. I choose to believe that there is an all-knowing God who cares about the intimate details of our lives.

1. My parents happened to be on the East Coast of Canada, on a road trip. They were staying minutes outside of the city we would be moving to. They had a trailer with them that had an extra queen sized bed. We were able to contact them from Thailand and ask them to stay in the city and start to look for a place for us to live. When we arrived we had someone to pick us up from the airport and a free place to stay. *sigh of relief*

2. My hubby’s dad had some extra vacation time and was able to take some time off work to rent a u-haul and drive all of our belongings out, while we flew in order to make it to the Medical school in time.

3. We had 1 day to find somewhere to live before school began for the Doctor. My parents had set up a number of apartment viewings. I have never lived in an apartment. I was un-enamored with every one we saw. At the last viewing I spotted a cute little house across the street. A ‘For Rent’ sign stood in the window. We called the number and were able to see the house and sign the lease that day. The landlord had put the sign up the night before.

As I look back on our crazy adventure and see how every detail fell into place I can't help but see a design; that God’s hand was in it.

There. Now you know about our mishaps along the way and how we (barely) got to where we are. As hard as it is to be away from our friends and family, we feel we are where we're supposed to be.

amazing race admission (part 1)

ah September.

A new school year is starting and I’ve been thinking back to the very start of Medical school for my hubby and the crazy adventure it took us to get there. Working at the University, in the Medical school building, I’ve seen the brand new 1^st year Medical students taking over the hallways in packs. Looking all young and fresh. Not yet fully aware of what they’re in for.

I thought I’d share our story of how this whole ‘journey to doctordom’ started. I think it’s an interesting tale and I hope you will too.

This blog post could probably be more aptly named “The story of how we got to where we are”. But I thought it sounded too wordy.

Our adventure began in 2006. My hubby had just graduated with his Master’s degree and I had just graduated from Teacher’s College. My husband was wait-listed at 2 Medical schools but we weren’t very hopeful that he was going to get into either of them.

So we did what any responsible, newly graduated couple would do.

We moved out of our house. We put all our belongings in storage.

We went backpacking.

Intending to figure out our future when we returned in September.

We spent 3 weeks in Europe, taking in the sights, sounds and foods of four different countries. It was wonderful. It was fun. We hardly thought about our futures. Kinda.

And then we made the logical jump over to the beautiful country of Thailand (okay, not so logical, but it’s a place we’d always wanted to visit). After floundering our way through Bangkok’s hectic neon streets, we found a guesthouse to bunk down in for the first few days of our stay.

Then we dragged our tired jet-lagged selves to a tour company and booked 2 weeks of adventures throughout Thailand. We spent the rest of the day navigating the streets of Bangkok, eating delicious (and cheap!) food, emailing our families, and making a few purchases at the market.

What happened next is so clearly imprinted on my mind. And yet, it’s foggy because we were barely coherent when it occurred.

We were sharply awoken at about 4am the next morning by a pounding on our flimsy door.

“KNOCK KNOCK KNOCK”  “HELLO? Tel-e-phone!”

We sat bolt upright in our bed and looked at each other. Strange country. All alone. Obviously tourists. No way were we going to open that door. We had read all the cautions before we left. We weren’t going to be lured into a trap. And robbed. Or worse.

We replied with a tentative “No thank- you!”

Ten minutes pass.

“KNOCK KNOCK KNOCK”

“HELLO? Tel-e-phone!”

“Um. No thank-you!”

Hubby and I stared at each other, unsure of what to do. Perhaps this was a legitimate phone call? How? No one knew where we were.

Another 10 minutes.

“BAM BAM BAM”

“HELLO? TEL-E-PHONE!”

“BAM BAM BAM”

“TELEPHONE”

Hubby, finding nothing to arm himself with, cautiously opened the door a crack.

“Hello?”

“You have telephone”

The frustrated woman stomps back down the stairs. Hubby looks at me, shrugs his shoulders and follows her.

I stay in my room where it’s safe. Except now I’m alone.

10 minutes pass.

Hubby finally re-enters our room. And I’m unsure how to read his face.




to be continued...