Tuesday, 31 January 2012

has anyone seen my resolve?

I don't know what happened.

When I first learned I was pregnant, I made a commitment to keep on my clean eating journey and eat the healthiest I could, for the benefit of my baby and for me.

Then week 6 hit. And the nausea. And the inability to eat anything.

Well, at least anything healthy.

For about 10 weeks I decided to let myself eat whatever sounded good (since there was so little that fell into that category). Unfortunately, this category contained things like chips and dip, wine gums, skittles, and white bread with kraft peanut butter.

I completely fell off the clean eating wagon.

Okay, it left town without me.

Now I'm at week 22 and it just dawned on me that my nausea is gone (has been since about week 16). I am able to eat most things again, but I haven't reverted my eating habits. I am still eating a silly amount of refined sugar.

This is puzzling to me. I do not believe in the theory of "I can eat whatever I want: I'm pregnant". Or "I'm eating for two". Yet, my actions would suggest otherwise. It would seem that I've misplaced my resolve at a time when nutritious eating should be most important.

Clean eating before pregnancy was easy. I felt wonderful. I lost all the extra weight I'd been carrying around. I had more energy. And I was committed to this way of eating. Once pregnancy really hit, my resolve seemingly flew out the window. I'm frustrated with myself. And so this week I've been trying to puzzle my way through why I let this happen. I know part of it is that my cravings (especially for sweets) are incredibly strong and it's difficult for me to ignore them.

Is it also because I know my body is going to change and get bigger anyways, so the push to stay trim has lessened? Maybe.

Is it because I had no energy and didn't notice the negative effect sugar was having on me again? Maybe.

Is it because maybe, just maybe, deep down I do think I can indulge myself since I am pregnant? Well, maybe.

One thing I do know: I don't feel as good as I used to. And I do know that consuming sugar and refined products is playing a part in this. Although I've only gained 8lbs so far, I am starting to see the effect of reintroducing these 'unclean' foods into my body.

And there is no excuse. I am capable of eating clean, no matter how delicious that other food may taste. I owe it to my body and my baby to eat the best way I know how.

So this is my public declaration people.

I may occasionally indulge myself in the odd treat. But I am back on the wagon.

just say "no"...

Saturday, 28 January 2012

a blessed christmas

I know.

This post is about a month late.

That's what happens when you're pregnant, chasing after a toddler, and married to a resident.

But I still wanted to write it because this Christmas was so different for us from ones in the past.

Last year my hubby had to work on New Year's Eve. No biggie. We don't really do anything huge for New Year's and I was content to spend it with friends while he worked.

This year the Doctor drew the short straw and had to be on-call for Christmas Day.

At first I was kind of upset.

Okay, I was really upset.

We have always flown home for Christmas since we moved out east, away from our families (for residency). We spend Christmas Eve at my parents and Christmas Day at my hubby's parents. It's been a great tradition that always worked really well. It's busy, but I love being with my family over the holidays, and participating in the traditions we've created. So I was really sad that this year it would be much different. We wouldn't be able to fly out until the 26th.

Occasionally I have these moments where I get very frustrated with residency, the amount of time it consumes, and the demands it places on my hubby. This was once of those times.

Then I started to think about it a bit more.

And I actually started to get a little excited.

Being in our home for Christmas meant that we could start our own traditions with the Bean. It meant I could actually decorate our house for Christmas (something I never bothered to do since we weren't ever here). It meant we could have our own tree! (also something we've never done since moving away). The more I thought about it and began to plan, the happier I was with the turn of events.

Fortunately my hubby is in a residency program that has home call* which meant he could go in early on Christmas day to round on his patients and then (barring any unforeseen emergencies), he would be able to spend the rest of the day with us.

What I originally thought was going to be a big lonely failure of a Christmas turned out to be one of the most blessed ones. We went to a Christmas Eve church service as a family and opened our stockings when we got home. And when the Bean and I woke up in the morning, my hubby was home and ready to eat a leisurely breakfast with us before we started the gift-giving. It was relaxed. It was joy-filled. It was ours.

It was so fun to be able to watch our Bean's reaction to Christmas, to see her slowly start to grasp the concept of gift-giving and present-ripping. To watch her little face light up at the smallest gift. To be a family. Just us. To start new traditions of our own.




I am so thankful to have an extended family who is flexible. Who were willing to wait for us and celebrate on different days than we normally have.

We got the best of both worlds this year.

A Christmas of our own and a Christmas with our families.

I didn't realize how much I would treasure being able to have our own Christmas as a family. My family. The family I'm building with my husband.

I am so blessed.







*home call means you can "stay home" when you are on-call, unless you get called in to deal with something. In house call means you must stay at the hospital for the entirety of your on-call shift.